Fried Sardine Salad | Wild Planet Foods recipe
Fried sardines are quick and easy to make, super flavorful and packed with nutrients. Serve them over a simple arugula & spinach mix.
Ingredients
- ½ cup Whole wheat flour, divided
- 2 (4.4oz) cans Wild Planet Wild Sardines in Extra Virgin Olive Oil
- 1 Egg
- ¼ cup Water
- ¼ tsp Garlic powder
- ¼ tsp Red chili flakes
- ¼ tsp Oregano
- ¼ tsp Salt
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