Arook (Iraqi Meat Patties)
You'll love this Authentic Iraqi Arook Recipe! These yummy meat patties have a crispy outside texture and a tender, flavorful center.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at hildaskitchenblog.com.
Cooking tools:
- Chef's knife
- Cutting board
- Mixing bowl
- Whisk
- Measuring cup
- Measuring spoon
- Skillet
- Wooden spoon
- Spatula
- Stove
- Paper towel
- Gloves
- Air fryer
- Aluminum foil
- Airtight container
- Zip-top bag
- Microwave
- Refrigerator
- Freezer
Ingredients
- 1 lb ground beef ((10-20% fat))
- ½ cup Italian parsley ((chopped))
- 1 small yellow onion ((minced))
- ½ medium bell pepper ((chopped))
- 2 cloves garlic ((crushed))
- 1 medium tomato ((chopped))
- ½ cup all-purpose flour
- 1 tsp baking powder
- 1 tsp sea salt
- 1 tsp baharat ((recipe))
- ½ tsp curry ((hot or sweet))
- ½ tsp black pepper
- ¼ tsp cayenne pepper ((optional))
- 2 medium eggs
- ½ cup water
- ½ cup oil ((for frying))
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