Arook (Iraqi Meat Patties)

Arook (Iraqi Meat Patties)

hildaskitchenblog.com

You'll love this Authentic Iraqi Arook Recipe! These yummy meat patties have a crispy outside texture and a tender, flavorful center.

View full recipe on hildaskitchenblog.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at hildaskitchenblog.com.

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Whisk
  • Measuring cup
  • Measuring spoon
  • Skillet
  • Wooden spoon
  • Spatula
  • Stove
  • Paper towel
  • Gloves
  • Air fryer
  • Aluminum foil
  • Airtight container
  • Zip-top bag
  • Microwave
  • Refrigerator
  • Freezer

Ingredients

  • 1 lb ground beef ((10-20% fat))
  • ½ cup Italian parsley ((chopped))
  • 1 small yellow onion ((minced))
  • ½ medium bell pepper ((chopped))
  • 2 cloves garlic ((crushed))
  • 1 medium tomato ((chopped))
  • ½ cup all-purpose flour
  • 1 tsp baking powder
  • 1 tsp sea salt
  • 1 tsp baharat ((recipe))
  • ½ tsp curry ((hot or sweet))
  • ½ tsp black pepper
  • ¼ tsp cayenne pepper ((optional))
  • 2 medium eggs
  • ½ cup water
  • ½ cup oil ((for frying))

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