Hawaiian Chicken Sheet Pan Meal | NDSU Agriculture

Hawaiian Chicken Sheet Pan Meal | NDSU Agriculture

www.ndsu.edu

A delicious and easy meal all in one pan.

View full recipe on www.ndsu.edu

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.ndsu.edu.

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Ingredients

  • 1 1/2 pounds chicken breast or boneless skinless chicken thighs, cubed
  • Salt and pepper (to taste)
  • 1 tablespoon canola oil (or your favorite oil)
  • 1 large red bell pepper, diced
  • 1 large orange bell pepper, diced
  • ½ red onion, cut into chunks
  • ½ cup barbecue sauce (plus more for drizzling)
  • 1 cup pineapple chunks, canned (drained) or fresh
  • Juice of 1 lime
  • Cilantro and white sesame seeds for garnish
  • 6 cups cooked brown or white rice (as an accompaniment)

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