Rainbow Baked Egg Bites | HMR Recipe

Rainbow Baked Egg Bites | HMR Recipe

www.hmrprogram.com

Enjoy these protein-packed, veggie-filled egg bites as an on-the-go breakfast or a snack any time of day. This recipe makes 12 servings at 100 calories each.

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Ingredients

  • nonstick cooking spray for the muffin tins
  • 6 large eggs
  • ¾ cup cottage cheese
  • ¼ tsp sea salt
  • Freshly ground black pepper
  • 3 cups fresh spinach, about 3 ounces
  • ½ cup diced roasted red bell pepper, about 1 pepper
  • ½ cup chopped green onion, about 2 green onions

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