Thermomix recipe: Brussels Sprouts with Cauliflower Puree

Thermomix recipe: Brussels Sprouts with Cauliflower Puree

tenina.com

This will make the perfect healthy lunch, or work equally well as light dinner or a side to something heartier. We love it.

Keywords

  • brussels sprouts
  • cauliflower puree
  • seeds
  • thermomix
  • salad
  • tenina
  • cooking with tenina
  • eggs
  • warm salad
  • easy
  • recipe
  • keto
  • vegetarian
  • gluten free
View full recipe on tenina.com

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Cooking tools:

  • Food processor
  • Mandoline
  • Citrus press
  • Oven
  • Baking sheet
  • Parchment paper
  • Mixing bowl
  • Pot
  • Spatula
  • Spoon
  • Plate

Ingredients

  • 400 Grams Brussels sprouts, trimmed and shaved thinly
  • 40 Grams white wine vinegar
  • 80 Grams Extra Virgin Olive Oil (EVOO)
  • 1-2 lemons juiced
  • 2 Tablespoons honey
  • 1 Tablespoon soy sauce
  • 1 Tablespoon Crispy Chilli Oil (you can purchase this in most stores these days, our recipe is coming soon)
  • 1 egg whites
  • 20 Grams Extra Virgin Olive Oil (EVOO)
  • 40 Grams honey
  • 1/2 Teaspoon dried red chilli flakes
  • Pinches pink salt flakes
  • 140 Grams sunflower seeds
  • 80 Grams chia seeds
  • 50 Grams sesame seeds
  • 50 Grams pumpkin seeds
  • 1 Batch Cauliflower Mash ready to go
  • 4-8 eggs cooked to jammy yolk stage, cooled and peeled

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