Black Bean And Sweet Potato Wrap Recipe | Tesco Real Food

Black Bean And Sweet Potato Wrap Recipe | Tesco Real Food

realfood.tesco.com

For a vegan lunch idea, try this black bean and sweet potato wrap recipe, served with parsnip chips and zingy yogurt. See more vegan recipes at Tesco Real Food.

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Ingredients

  • 700g sweet potatoes, scrubbed and cut into 1.5cm pieces
  • 2 tbsp olive oil
  • 500g parsnips, peeled and cut into chips roughly 1 x 7cm
  • ½ tsp dried rosemary
  • 1 onion, very thinly sliced
  • 200g baby spinach
  • 400g black-eyed beans, drained and rinsed
  • 4 multiseed tortilla wraps
  • 100g plain soya yogurt, or natural yogurt
  • 1 garlic clove, crushed
  • ½ lemon, juiced
  • 5g fresh parsley, roughly chopped

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