Low FODMAP Chicken Enchiladas – Foddies USA

Low FODMAP Chicken Enchiladas – Foddies USA

www.foddies.com

Serves 2 Ingredients:  Sauce:2tbs olive oil2tbs Gluten Free plain flour1tsp cumin1tsp oregano1/2tsp salt2tbs tomato paste2 cups chicken stock1/4tsp cinnamon1/4tsp chilli powder *optional*...

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Ingredients

  • 2tbs olive oil
  • 2tbs Gluten Free plain flour
  • 1tsp cumin
  • 1tsp oregano
  • 1/2tsp salt
  • 2tbs tomato paste
  • 2 cups chicken stock
  • 1/4tsp cinnamon
  • 1/4tsp chilli powder *optional*
  • 5oz cooked shredded chicken OR 7oz raw chicken cooked and shredded
  • 1tbs Foddies Taco seasoning
  • 1tsp dried chives
  • ½ cup lactose or dairy free sour cream
  • 1/2 cup lactose free or dairy free cheese
  • *extra ½ cup cheese for topping
  • 4 corn tortillas

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