Low FODMAP & Gluten Free Chicken Pot Pie – Foddies USA

Low FODMAP & Gluten Free Chicken Pot Pie – Foddies USA

www.foddies.com

Serves 4 Ingredients: Filling:5oz cooked shredded chicken OR 7oz raw chicken cooked and shredded 3.5oz carrot-diced2oz broccoli2.5oz green beans -diced1tbs Foddies Mixed herb seasoning¼ tsp salt1tsp...

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Ingredients

  • 5oz cooked shredded chicken OR 7oz raw chicken cooked and shredded
  • 3.5oz carrot-diced
  • 2oz broccoli
  • 2.5oz green beans -diced
  • 1tbs Foddies Mixed herb seasoning
  • ¼ tsp salt
  • 1tsp dried chives
  • 2tbs garlic infused olive oil
  • ¼ cup lactose or dairy free sour cream
  • 1 cup chicken stock
  • 3.5oz butter or dairy free alternative
  • 5oz Gluten Free plain flour
  • 1/4 cup water

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