Super Healthy Buckwheat Tabbouleh Recipe
Buckwheat is highly nutritious grain that is perfect in Tabbouleh. This traditional Middle Eastern dish typically used bulgar wheat but we're giving it a makeover with our Super Healthy Buckwheat...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at evergreen.ie.
Cooking tools:
- Saucepan
- Stove
- Chef's knife
- Cutting board
- Mixing bowl
- Spoon
Ingredients
- 1 cup raw buckwheat groats
- 4 cups vegetable broth (or 4 cups water and 1 bouillon cube)
- 2-3 cups fresh Italian or curly parsley, chopped finely
- 2 tomatoes, chopped finely
- 1/2 English cucumber, chopped finely
- 1 small carrot, chopped finely
- 2-3 green onion, chopped finely
- 2 cloves garlic, minced
- 1/2 cup fresh lemon juice
- 2 tbsps Clearspring extra virgin olive oil
- Salt
- black pepper
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