Skate Wings with Watercress Sauce | RICARDO

Skate Wings with Watercress Sauce | RICARDO

www.ricardocuisine.com

Ricardo's recipe: Skate Wings with Watercress Sauce

Keywords

  • fish
  • fish recipes
  • skate wings
  • skate wings recipes
  • healthy
  • healthy recipes
  • watercress
View full recipe on www.ricardocuisine.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.ricardocuisine.com.

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Cooking tools:

  • Blender
  • Nonstick skillet
  • Baking sheet
  • Parchment paper
  • Oven
  • Chef's knife
  • Cutting board
  • Spatula
  • Plate

Ingredients

  • 3 lbs (1.5 kg) skate wings, skin removed on both sides, cut into 4 or 8 pieces, rinsed, and patted dry
  • 2 tablespoons (30 ml) olive oil
  • 2 tablespoons (30 ml) butter
  • Salt
  • pepper
  • 1 small onion, finely chopped
  • 2 cloves garlic, chopped
  • 4 cups (1 litre) watercress
  • 1/4 cup (60 ml) chicken broth
  • 1/2 cup (125 ml) 35% cream

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