Seared Salmon with Pea Salad - mds.CulinaryMedicine.org
staging.mds.culinarymedicine.org
You can use any fish you want for this Seared Salmon recipe. Halibut, sea bass, and grouper are great choices, or even trout.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at staging.mds.culinarymedicine.org.
Ingredients
- 1 quart Water
- 1 large Egg(s)
- 1 tsp. Olive oil
- 1 tsp. Dijon mustard
- 1/4 tsp. Salt
- 1 taste Black pepper
- 1/4 cup 2% milk
- 2 cups Frozen peas (thawed)
- 1 Small Shallots, raw (minced)
- 1/4 medium Red bell peppers (diced)
- 1 spray Spray olive oil
- 8 Ounces Fresh atlantic salmon (2 4-ounce filets)
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