Pan-Seared Citrus Herb Tilapia | Meals You Love

Pan-Seared Citrus Herb Tilapia | Meals You Love

mealsyoulove.com

Flaky tilapia fillets seasoned with bright lemon and fresh herbs, pan-seared to perfection and served with a quick lemon-herb quinoa and crisp steamed green bea

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Ingredients

  • 5 tilapia fillets
  • 1 tablespoon olive oil
  • 1 lemon
  • 0.25 cup fresh parsley (chopped)
  • 1.25 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 cup quinoa (uncooked)
  • 2 cup chicken broth
  • 1 pound green beans (trimmed)

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