Crispy Alaska Pollock Fish Cakes with Homemade Ketchup | Alaska Seafood Marketing Institute
Crispy Alaska Pollock fish cakes paired with homemade sugar-free ketchup—light, flavorful, and perfect for family meals! Easy prep and high in protein.
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Cooking tools:
- Blender
- Food processor
- Mason jar
- Saucepan
- Nonstick skillet
- Chef's knife
- Cutting board
- Measuring spoon
- Measuring cup
- Spatula
- Spoon
- Stove
- Refrigerator
- Plate
Ingredients
- 10 1/2 oz Alaska Pollock fillet, defrosted
- 1 small onion
- 2 tbsp olive oil
- 1 egg
- 1 tbsp all-purpose flour
- ½ cup breadcrumbs
- 2 tbsp chopped fresh parsley
- 5 tbsp water (optional)
- Salt
- pepper
- Additional oil for frying
- ¾ cup strained tomatoes
- 2 tsp tomato paste
- 1 small onion, diced
- 2 tbsp date syrup
- ¼ tsp curry powder
- ⅓ cup (3.5 oz) water
- ½ tsp salt (optional)
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