Cauliflower and Spinach Dahl Recipe| Healthy Made Tasty

Cauliflower and Spinach Dahl Recipe| Healthy Made Tasty

healthymadetasty.com.au

This cauliflower and spinach dahl recipe is rich in vitamins and minerals. So why not try this healthy dish for dinner?

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Ingredients

  • 1 tbsp olive oil
  • 1 tbsp mustard seeds
  • 1 red onion
  • diced
  • 3 cloves garlic
  • minced
  • 1 tbsp fresh ginger
  • grated
  • 1 tbsp curry powder*
  • 1 tsp turmeric
  • ½ tsp ground coriander
  • ⅓ tsp paprika
  • 4 ½ cups reduced-salt vegetable stock*
  • 1 cup dried red lentils
  • 1 400g can no-added-salt chickpeas
  • drained & rinsed
  • 2 cups cauliflower pieces
  • 2 cups baby spinach
  • ¼ cup fresh coriander

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