Chicken Parmesan Stuffed Zucchini

Ingredients

• 1 lb chicken breast
• 1/2 tsp black pepper
• 1 tsp dried parsley
• 1/4 tsp basil
• 1/4 tsp oregano
• 1/4 tsp thyme
• 1 tsp garlic powder
• 1/8 tsp dried red pepper flakes
• 1/4 tsp paprika
• 1/2 tsp dried onion powder
• 1 tsp salt
• 1 tbsp olive oil
• 3 "fat" zucchini squash
• 1 cup dried bread crumbs
• 1 clove garlic, minced
• 1 32-ounce jar spaghetti sauce
• 1/2 cup grated Parmesan cheese
• 1/2 cup shredded mozzarella