Vegetable Millets Khichdi: Wholesome Delight

Vegetable Millets Khichdi: Wholesome Delight

www.organicgyaan.com

Wholesome Millet Moong Dal Pulav: Nutritious millet, sprouted moong dal, and veggies cooked in A2 Gir Gow Bilona Ghee. Serve hot with curd or chutney.

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Cooking tools:

  • Kitchen scale
  • Clay pot
  • Stove
  • Measuring cup
  • Measuring spoon
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Grater
  • Wooden spoon
  • Serving bowl
  • Plate
  • Glass

Ingredients

  • 15 gms Millet (you can choose any 1 millet)
  • 15 gms Moong Dal or Green Moong (preferably sprouted if green moong)
  • ½ Cup or 1 small bowl of veggies diced (carrot, green peas, french beans
  • ¼ Cup Bottle gourd diced optional
  • 2 tablespoons chopped tomatoes
  • ½ teaspoon chopped chillies
  • 2-3 leaf of curry leaves (optional)
  • ½ teaspoon fresh ginger grated
  • 2-3 Cloves (optional)
  • 2-3 black pepper whole (optional)
  • ½ teaspoon mustard & cumin seeds
  • ⅓ teaspoon turmeric powder
  • ½ teaspoon coriander powder
  • 2 tablespoons of A2 Gir Gow Bilona Ghee
  • 1 teaspoon or as per your taste, Himalayan pink salt
  • 1 ½ glass of Water or as per your requirement.
  • Some fresh chopped coriander.

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