Liquid Lunch - Healthy Weight For Life

Liquid Lunch - Healthy Weight For Life

healthyweightforlife.com.au

Try this quick, nutritious “liquid lunch” with pumpkin soup, wholegrain bread, strawberries, and more—ideal for a healthy, balanced meal on the go.

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Ingredients

  • 300ml pumpkin or other free food vegetable soup
  • 1 medium wholegrain bread roll
  • 1 tsp canola margarine
  • 3 cruskits
  • 2 Tbsp reduced fat dip e.g. Skinny Dip
  • 1 medium tomato
  • black pepper
  • 1½ cups fresh strawberries
  • 200g natural yoghurt
  • 1⁄4 cup dried fruit

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