Easy Italian Ziti - KNEP - Kentucky Nutrition Education Program

Ingredients

• 1 pound lean ground beef
• 1 (24 ounce) jar low-sodium spaghetti sauce
• 2 cups low-fat cottage cheese
• 2 tablespoons grated Parmesan cheese
• 1 egg, beaten
• 2 teaspoons dried parsley
• ¼ teaspoon garlic powder
• 8 ounces whole-wheat ziti or penne pasta, cooked according to package directions
• Cooking spray
• 1 cup shredded Mozzarella cheese