Chicken Chermoulla with Lentils & Rice
academy.muscleintelligence.com
Chicken Chermoulla with lentils and rice features flavorful spices, fresh herbs, and a hearty blend of protein and vegetables for a satisfying meal. Perfect for muscle recovery post-workout.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at academy.muscleintelligence.com.
Cooking tools:
- Microplane
- Citrus press
- Chef's knife
- Cutting board
- Mixing bowl
- Skillet
- Saucepan
- Stove
- Colander
- Measuring spoon
- Measuring cup
- Spoon
Ingredients
- 2 lb chicken breast, cubed (can substitute fish or other meat)
- 1 onion, diced
- 1 bunch parsley, chopped
- Zest from 2 Lemons
- Juice from 1 Lemon
- 1 Tb turmeric
- 1 tsp cayenne pepper
- 1 Tb coriander
- 2 Tb avocado or MCT oil, divided
- 1 c lentils
- 2 c chicken stock
- 8 oz spinach or other leafy greens
- 1 bunch cilantro, chopped
- 1 bunch mint, chopped
- 1 Tb apple cider vinegar
- 1/2 c greek yoghurt
- 2-4 c rice
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