Bell Pepper Bowls

Bell Pepper Bowls

www.brighterbites.org

Brighten your meal with Bell Pepper Bowls filled with ground turkey, vegetables, and tomato sauce—nutritious and delicious!

View full recipe on www.brighterbites.org

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Cooking tools:

  • Grater
  • Baking dish
  • Skillet
  • Saucepan
  • Mixing bowl
  • Measuring cup
  • Wooden spoon
  • Chef's knife
  • Cutting board
  • Spoon
  • Aluminum foil
  • Oven

Ingredients

  • 5 medium bell peppers (any color)
  • 1 pound 93% lean ground turkey
  • 1 small red onion, chopped
  • 4-5 whole carrots, peeled
  • 1 clove garlic, finely diced
  • Salt
  • pepper
  • Pinch of ground cumin
  • 1 cup uncooked brown rice
  • 3 cups tomato sauce (no salt added), divided
  • ¼ cup part-skim mozzarella cheese

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