recipe details | Canola Oil. Good for Every Body!
Source: Nancy Hughes | Category: Salads, Heart-Smart Black Bean and Edamame Avoc
Keywords
- canolainfo
- canola oil
- canola
- healthy oil
- canola recipe
- healthy food
- nutrition
- diet
- saturated fat
- unsaturated fat
- monounsaturated fat
- cholesterol
- omega 3
- essential fatty acids
- trans fat
- high oleic
- obesity
- heart health
- cancer
- diabetes
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at cdn1.canolainfo.org.
Ingredients
- 1/2 of 15-oz can black beans, rinsed and drained
- 1 cup fresh or thawed frozen shelled edamame
- 1 medium yellow squash, diced
- 1 medium celery stalk, thinly sliced
- 2 Tbsp lime juice
- 1 Tbsp canola oil
- 1/2 tsp chopped fresh rosemary
- 1/4 tsp salt
- 1/4 tsp coarsely ground black pepper
- 1 ripe medium avocado, peeled, seeded and chopped
More Like This
Black bean and edamame avocado salad | Heart and Stroke Foundation
heartandstroke.ca
Easy Vegan Edamame Salad Recipe - Protein-packed and Flavorful
salads4lunch.com
Black Bean Salad | Speaking of Women’s Health
speakingofwomenshealth.com
Black Bean Salad | VegWeb.com, The World's Largest Collection of Vegetarian Recipes
vegweb.com
recipe details | Canola Oil. Good for Every Body!
cdn1.canolainfo.org
recipe details | Canola Oil. Good for Every Body!
cdn1.canolainfo.org
recipe details | Canola Oil. Good for Every Body!
cdn1.canolainfo.org
Three Bean Salad
mealgarden.com