Black bean soup with avocado and lime from East by West by Jasmine Hemsley
I made this soupy stew with my Mexican (and Swiss!) friend Jeanine, adding an Ayurvedic twist with asafoetida rather than epazote, the fresh herb used in Mexico
Ingredients
- ¼ tsp cumin seeds
- 1 tbsp ghee
- 370 ml (1½ cups) water
- 210 g (1 cup) black turtle beans, soaked overnight, rinsed and drained
- ¾ tsp sea salt
- ½ tsp asafoetida
- 1 garlic clove, finely chopped
- 1 small onion, finely chopped
- 1 avocado, de-stoned and chopped (for Vata and Pitta)
- ½ red chilli, chopped (for Kapha)
- 4 radishes, roughly chopped (optional)
- juice of ½ lime
- 1 small handful of coriander, roughly chopped
- extra-virgin olive oil, to serve
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