Prairie Wheat Berry Salad | Blue Flame Kitchen
Wheat berries are whole unprocessed kernels of wheat. When cooked, they make a great base for a hardy grain salad. In this recipe, we combine them with blueberries and dried apricots and dress it all...
Ingredients
- 3 cups water
- 1 cup wheat berries
- 1/2 tsp salt
- 1/4 cup raspberry vinegar
- 1 tbsp balsamic vinegar
- 2 tsp Dijon mustard
- 3/4 tsp salt
- 1/2 tsp freshly ground pepper
- 3 tbsp oil
- 3/4 cup thinly sliced green onions
- 3/4 cup dried blueberries
- 1/2 cup slivered dried apricots
- 1/2 cup chopped toasted almonds
- 2 tbsp chopped fresh parsley
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