Seafood vol-au-vents | Arctic Gardens

Ingredients

• 3 tbsp (45 ml) butter
• 1 lb (450 g) mix of seafood (baby shrimp, baby scallops, pollock, etc.)
• 3 cups (750 ml) Arctic Gardens mixed vegetables
• 3 tbsp (45 ml) flour
• 2 ½ cups (625 ml) milk
• 4 to 6 vol-au-vent shells
• Fennel Gremolata:
• 2 tbsp (30 ml) fennel leaves, chopped
• 1 clove garlic, finely chopped
• 1 tbsp (15 ml) lemon zest
• 1 tbsp (15 ml) olive oil
• Salt and freshly ground pepper