Fish and vegetables au gratin | Arctic Gardens

Ingredients

• 3 tbsp (45 ml) butter
• 3 tbsp (45 ml) flour
• 2 cups (500 ml) milk
• ¼ tsp (1 ml) ground nutmeg
• 1 tsp (5 ml) lemon zest
• ¼ cup (60 ml) freshly chopped parsley
• Salt and ground pepper
• 1 bag Arctic Gardens mixed vegetables
• 1 1/3 lb (600 g) white fish fillets
• 2 cups (500 ml) grated cheddar cheese