Easy Avocado Hummus Recipe — Eat This Not That

Ingredients

• 1 15-oz can no-salt-added chickpeas (garbanzo beans)
• rinsed and drained
• 1/2 of a medium avocado
• seeded and peeled
• 1/3 cup lime juice
• 1/4 cup fresh parsley leaves
• 1/4 cup fresh cilantro leaves
• 1/4 cup tahini
• 1 1/2 tsp salt
• 1 small clove garlic
• minced
• 1/4 tsp ground cumin
• 1/4 tsp black pepper
• 1/4 cup olive oil
• 2 Tbsp water
• 2 Tbsp fresh parsley leaves
• 2 Tbsp fresh cilantro leaves