Alkalizing Mineral Broth – Farmacopia
Author: Lily MazzarellaWith or without bones, this broth is full of soluble nutrients, easily absorbed by the gut and ready to be lapped up by your cells.  Benefits from regular consumption...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.farmacopia.net.
Ingredients
- 1 small bunch spinach
- 1 small bunch flat parsley
- 1 small bunch cilantro (optional)
- 1 small bunch Swiss chard or kale
- 4 stalks celery with tops
- 1 handful nettles
- ½ onion
- ½ celery root (aka, celeriac)
- 1 medium-sized carrot
- ½ inch knob of ginger, peeled & roughly chopped
- 1-2 pieces of Kombu or other seaweed
- 1 clove garlic
- ½ of 1 clove
- 1 bay leaf
- Himalayan pink salt or high quality sea salt
- Freshly ground pepper
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