Deep Immune Broth – Farmacopia
Author: Lily Mazzarella As we learned in the spring and summer cleanses, broths are at once cleansing and nourishing. Nutrients in broth are solubilized, easily absorbed from the intestines, and...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.farmacopia.net.
Ingredients
- 1 small bunch spinach (frozen spinach can be used!)
- 1 small bunch flat parsley
- 1 small bunch cilantro (optional)
- 1 small bunch Swiss chard or kale
- 4 stalks celery with tops
- 1/2 onion
- 1/2 celery root (aka, celeriac)
- 1 medium-sized carrot
- 1/2 inch knob of ginger, peeled & roughly chopped
- 1-2 pieces of Kombu or other seaweed
- 1 handful cremini or button mushrooms, roughly chopped (with stem)
- 3-4 dried or fresh shIitake mushrooms (more if desired)
- 1-2 clove(s) garlic
- 1 bay leaf
- Himalayan pink salt or high quality sea salt (to taste)
- Freshly ground pepper
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