BBQ Baked Beans - Plant Based Cooking

Ingredients

• 2 (15-oz). cans kidney beans (rinsed and drained)
• 2 (15-oz). cans vegetarian BBQ beans (do not rinse)
• 1 (15-oz.) package frozen lima beans (or 2 cans of your other favorite beans)
• 1 red onion (diced)
• 1 6 oz. can tomato paste
• 1 cup unsweetened crushed pineapple ( in its own juice)
• 1/2 cup apple cider vinegar
• 1/4 cup low-sodium tamari
• 3-4 in dates (pitted and cut into quarters)
• 1/2 tsp liquid smoke (or more to taste (optional))
• 1/2 cup water