Anti Inflammatory Soup
Quick, comforting and anti-inflammatory soup made with red lentils, veggies, and coconut milk for a healthy lunch or light dinner.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.benaturalnutrition.co.uk.
Cooking tools:
- Stove
- Saucepan
- Wooden spoon
- Chef's knife
- Cutting board
- Peeler
- Measuring cup
- Measuring spoon
- Can opener
- Blender
- Ladle
- Mixing bowl
Ingredients
- 1 cup of red lentils (dried)
- 1 white onion chopped
- 3 carrots peeled and chopped
- 2 sticks of celery chopped
- 1 sweet potato peeled and chopped
- 4 cups of filtered water (1000ml)
- 1 can of organic coconut milk (400ml)
- 1 tbsp of organic butter, ghee or coconut oil
- 1 tbsp mild curry powder
- pinch of sea salt or to taste
- pinch of black pepper or to taste
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