Healthy Baked Beans Recipe – 220 kcal, 12g protein | Fitmate Coach Recipes
This Healthy Baked Beans Recipe combines pinto beans, garlic, and spinach, topped with creamy yogurt for a nutritious and… 220 kcal, 12g protein per serving.
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Ingredients
- 2 cups cooked pinto beans
- 2 cups fresh spinach, chopped
- 2 cloves garlic, minced
- 1 cup plain low-fat yogurt
- 1 tablespoon olive oil
- Salt
- pepper
- 1 teaspoon red pepper flakes (optional)
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