Balsamic and Onion Pot Roast | Nutritional Wisdom

Ingredients

• 2-3 lb boneless chuck roast
• sea salt, to taste
• 1 tbsp onion powder
• 1 tbsp garlic powder
• black pepper, to taste
• 1 tbsp ghee
• 1/4 cup filtered water (to deglaze pan)
• 1 large onions, thickly sliced
• 1 cup beef broth
• 1/2 cup balsamic vinegar (reduced to 1/2 cup)
• 1/2 cup tomato, diced
• 4 cups Swiss chard or collard greens