Diabetes-Friendly Zesty Bean Burrito Recipe

Ingredients

• 1 medium whole-grain tortilla (I used a spinach, sorghum, corn, and brown rice tortilla)
• ¼ cup shredded Brussels sprouts or cabbage
• 1 cup kidney beans or black beans, drained and rinsed
• 4 tbsp fresh or jar salsa
• ¼ cup cilantro
• 3 tbsp shredded cheese
• ½ avocado
• Juice of half a lime
• ¼ tsp cumin
• ¼ tsp chili seasoning
• Salt to taste