Speedy Sesame Chicken StirFry Quick Healthy Cookwell

Ingredients

• 1 lb (450g) boneless, skinless chicken breasts, cut into 1-inch cubes
• 1 tbsp (15ml) low-sodium soy sauce
• 1 tsp (5ml) cornstarch
• 1/2 tsp (2.5ml) ground ginger
• 1/4 tsp (1.25ml) garlic powder
• 1 tbsp (15ml) sesame oil
• 1 cup (100g) broccoli florets
• 1 cup (100g) sliced bell peppers (any color)
• 1/2 cup (50g) sliced carrots
• 1/4 cup (25g) sliced red onion
• 2 cloves garlic, minced
• 1 inch (2.5cm) ginger, grated
• 2 tbsp (30ml) low-sodium soy sauce
• 1 tbsp (15ml) honey or maple syrup
• 1 tbsp (15ml) rice vinegar
• 1 tsp (5ml) sesame oil
• 1/2 tsp (2.5ml) red pepper flakes (optional)
• 2 tbsp sesame seeds
• 2 green onions, sliced