Trout with lovage, pea purée & crisp spring onions recipe | Good Food
Make the most of delicate trout by teaming it with pea and lovage purée and crispy spring onions. This takes a bit of effort but makes a big impact at the dinner table
Ingredients
- 2 rainbow trout cleaned (approx 340g)
- 1-2 tsp olive oil
- handful lovage leaves
- 2 tsp butter
- ½ lemon finely sliced
- 1 tbsp rice flour
- 1 lime zested
- 3 spring onions cut in half across the middle, then halves sliced lengthways into matchsticks
- 200ml vegetable oil
- 1 onion finely sliced
- 1 lemon zested and juiced
- 1 tbsp butter
- 1 tbsp olive oil
- 100g spinach
- 150g frozen peas
- splash of white wine
- 10 lovage leaves, washed
- 1 tbsp crème fraîche or soured cream
- new potatoes sliced and roasted
- green salad
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