Trout with lovage, pea purée & crisp spring onions recipe | Good Food

Name: Trout with lovage, pea purée & crisp spring onions recipe | Good Food
Total time: 60 min
Ingredients: 2 rainbow trout cleaned (approx 340g); 1-2 tsp olive oil; handful lovage leaves; 2 tsp butter; ½ lemon finely sliced; 1 tbsp rice flour; 1 lime zested; 3 spring onions cut in half across the middle, then halves sliced lengthways into matchsticks; 200ml vegetable oil; 1 onion finely sliced; 1 lemon zested and juiced; 1 tbsp butter; 1 tbsp olive oil; 100g spinach; 150g frozen peas; splash of white wine; 10 lovage leaves, washed; 1 tbsp crème fraîche or soured cream; new potatoes sliced and roasted; green salad

www.bbcgoodfood.com

Make the most of delicate trout by teaming it with pea and lovage purée and crispy spring onions. This takes a bit of effort but makes a big impact at the dinner table

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.bbcgoodfood.com.

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Ingredients

2 rainbow trout cleaned (approx 340g)
1-2 tsp olive oil
handful lovage leaves
2 tsp butter
½ lemon finely sliced
1 tbsp rice flour
1 lime zested
3 spring onions cut in half across the middle, then halves sliced lengthways into matchsticks
200ml vegetable oil
1 onion finely sliced
1 lemon zested and juiced
1 tbsp butter
1 tbsp olive oil
100g spinach
150g frozen peas
splash of white wine
10 lovage leaves, washed
1 tbsp crème fraîche or soured cream
new potatoes sliced and roasted
green salad