Aimee Ryan's Mulligatawny | The Vegan Society
This recipe is a marriage between British and Indian ingredients to create a wholesome but spicy soup that is full of flavour. I have found it to be one of the
Ingredients
- 2 tbsp vegetable oil
- 1 red onion, diced
- 1 red (bell) pepper, deseeded and diced
- 2 medium carrots, peeled and diced
- 1 medium sweet potato, peeled and diced
- 3 garlic cloves, crushed
- 1 red chilli, finely chopped
- a thumb-sized piece of ginger, peeled and finely chopped
- ½ tsp ground cumin
- 2 tbsp medium curry powder
- 1 tbsp balsamic vinegar
- 1 medium red apple, peeled and grated
- 1 x 400g/14oz can of chickpeas, drained and rinsed
- 100g/3½oz/heaped ½ cup dried red lentils
- 2 tbsp tomato purée (paste)
- 1.5 litres/52fl oz (6½ cups)
- vegetable stock
- 190g/6¾oz (heaped 1 cup) basmati rice
- sea salt and ground black pepper
- coriander (cilantro) leaves, to serve
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