Low Calorie and Super Simple Vegetarian Hash Brown and Eggs Casserole: Perfect For The Weekend | WW

Ingredients

• 1 cup red bell pepper, chopped
• 1 cup onion, chopped
• 1 cup tomatoes, chopped, drain any liquid ((I used grape or cherry tomatoes and cut in half))
• ½ cup fat-free cottage cheese
• ½ cup nonfat Greek plain yogurt (or plain nonfat yogurt or fat-free sour cream)
• ½ cup light cheddar cheese, shredded
• ½ cup nonfat milk
• 2 eggs, beaten, (I like using Egg-Land Best eggs)
• 2 egg whites
• 1 teaspoon Lawry’s seasoning salt or salt, divided
• Black pepper, to taste
• 4 cups frozen hash brown potatoes, (shredded and not defrosted, see shopping tips)
• Cooking spray, (I like olive oil spray)
• ¼ cup light cheddar cheese, (shredded for topping)