Healthy Breakfast Burritos - MealMaps

Healthy Breakfast Burritos - MealMaps

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Meal Maps make it easy for those with multiple chronic health conditions to follow a healthy meal plan.

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Ingredients

  • 2 tsp olive oil (divided)
  • 1 small onion (chopped)
  • 1 medium green bell pepper (chopped)
  • ½ tsp black pepper (ground)
  • ¼ tsp smoked paprika
  • ¼ tsp chili flakes
  • 15 ounces black beans (from can, low-sodium)
  • 4 medium eggs
  • ¼ cup milk (low-fat)
  • 4 medium whole-wheat low-carb tortillas
  • 1 large tomato (chopped)
  • 1 small avocado (mashed)

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