Summer Squash Boats with Lentil-Rice Stuffing Recipe - Forks Over Knives

Summer Squash Boats with Lentil-Rice Stuffing Recipe - Forks Over Knives

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These stuffed summer squash boats are bursting with a savory filling made of rice, lentils, sun-dried tomatoes, and fresh herbs. Get the recipe!

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Ingredients

  • 4 medium yellow summer squash or zucchini
  • ⅓ cup white balsamic vinegar
  • 3 tablespoons finely chopped sun-dried tomatoes (not oil-packed)
  • 2 tablespoons chopped fresh oregano
  • 2 cloves garlic, minced
  • ¼ teaspoon sea salt
  • ¼ teaspoon crushed red pepper
  • 3 cups cooked brown basmati rice
  • 2 cups cooked lentils
  • 1 cup chopped roma tomatoes
  • ¾ cup thinly sliced scallions
  • 3 tablespoons chopped toasted walnuts
  • Nutritional yeast (optional)

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