Artichoke Dip Recipe | Nutritional Therapy for IBD
www.nutritionaltherapyforibd.org
Learn recipe of creamy artichoke dip made with parmesan cheese and cayenne pepper, ideal for Inflammatory Bowel Disease diet. A gut-friendly and flavorful dip!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.nutritionaltherapyforibd.org.
Ingredients
- 4 artichoke hearts, chopped
- ¼ cup compliant mayo
- ⅛ cup parmesan cheese, grated
- ⅛ cup celery, chopped
- ⅛ cup onion, chopped
- ⅛ cup green onions, thinly sliced
- 1 TBSP fresh parsley, chopped
- ½ tsp garlic, finely chopped
- ½ tsp black pepper
- ¼-½ tsp salt
- ⅛ tsp cayenne pepper
- 1½ cups dripped SCD-compliant yogurt made from half and half
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