Healthy Tofu Poke Bowls - alive magazine
This eyesome bowl of vibrant nutrition is a good way to freshen up your lunch or dinner routine.
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Cooking tools:
- Saucepan
- Cutting board
- Chef's knife
- Grater
- Mixing bowl
- Measuring cup
- Measuring spoon
- Serving bowl
Ingredients
- 2 cups (500 mL) cooked black rice
- 2 โ 6 oz (180 g) packages smoked tofu, cubed
- 2 cups (500 mL) shredded red cabbage
- 2 cups (500 mL) sliced mango
- 2 cups (500 mL) shredded carrots
- 1 cucumber, thinly sliced
- 1 cup (250 mL) pea shoots
- 2 green onions, sliced
- 2 nori sheets, crumbled
- 1/2 cup (125 mL) sliced basil or mint
- Juice of 1 lime
- 2 Tbsp (30 mL) soy sauce, tamari, or coconut aminos
- 3 Tbsp (45 mL) rice wine vinegar
- 2 tsp (10 mL) honey
- 2 tsp (10 mL) sesame oil
- 2 tsp (10 mL) Asian chili sauce, such as sriracha
- 1 Tbsp (15 mL) finely chopped gingerroot
- 2 Tbsp (30 mL) sesame seeds
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