Dandelion Pesto | RDN Nutritionist & Dietician | Audrey Fleck

Name: Dandelion Pesto | RDN Nutritionist & Dietician | Audrey Fleck
Total time: 7 min
Ingredients: 4 cups of dandelion greens (chopped – about 1 bunch); ½ cup olive oil; 1 cup seeds such as roasted pumpkin or sunflower seeds (I used the Go Raw Sprouted Super Seed mix); 4-8 garlic cloves (minced); ¼ cup lemon juice; 1 tsp. salt; 1 cup basil

audreyfleck.com

Dandelion greens support liver function, act as a natural diuretic, may help lower cholesterol and blood pressure, and contain prebiotics that support beneficia

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Ingredients

4 cups of dandelion greens (chopped – about 1 bunch)
½ cup olive oil
1 cup seeds such as roasted pumpkin or sunflower seeds (I used the Go Raw Sprouted Super Seed mix)
4-8 garlic cloves (minced)
¼ cup lemon juice
1 tsp. salt
1 cup basil