Spicy Bean Burgers with Avocado Salsa | Vegan Burger Recipes

Ingredients

• 1 large red onion
• 2 tbsp olive oil
• 2 cloves of garlic
• 2 medium courgettes
• 2 medium carrots
• 1 x 400g tin of kidney beans
• 100g cooked rice
• 1 tbsp harissa paste
• 2 tbsp crunchy peanut butter, or use sunflower seed butter if making nut free
• A small bunch of coriander
• 50g sesame seeds
• ½ yellow pepper
• 2 tomatoes
• 1 large ripe avocado
• ½ a small red onion
• 1 red chilli
• Juice of 2 limes