Cider Glazed Chicken Thighs | Heart Healthy Recipe

Ingredients

• 1/2 tsp ground cinnamon
• 1/2 tsp ground ginger
• 1/8 tsp nutmeg
• 1/4 tsp salt
• 3 lbs boneless, skinless chicken thighs
• 2 tsp olive oil
• 1 medium onion, finely chopped
• 2 large apples, peeled, cored and cut into 1/2-inch pieces
• 2 carrots, peeled and sliced in 1/4-inch-thick rounds
• 3/4 cup apple cider plus 3 Tbsp apple cider
• 3/4 cup low-sodium chicken broth (gluten free if needed)
• 1 Tbsp honey
• 2 Tbsp cornstarch
• 1 tsp chopped fresh sage