Edamame and seared tuna salad

Edamame and seared tuna salad

www.nzwomansweeklyfood.co.nz

Tuna can be replaced with smoked trout or salmon, if preferred. Buy edamame beans from Asian supermarkets and some specialty food stores. Note

View full recipe on www.nzwomansweeklyfood.co.nz

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Ingredients

  • Dressing
  • 1 tablespoon peanut oil
  • 1 tablespoon mirin
  • 1 tablespoon red-wine vinegar
  • 1 tablespoon chopped lime flesh
  • 1 green onion, finely chopped
  • 1 teaspoon wasabi paste, to taste
  • 1 -2 teaspoons sugar, to taste
  • 4 180 g tuna steaks, skin off
  • 2 tablespoons oil
  • 400 grams packet frozen edamame beans
  • 80 grams baby spinach
  • 1/2 cup fresh mint leaves

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