Banana & Oat Smoothie - Seventh-Day Adventist Diet
www.seventhdayadventistdiet.com
Banana & Oat Smoothie
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.seventhdayadventistdiet.com.
Ingredients
- 2 tbsp rolled oats
- 3 tbsp hot water
- 1 banana, sliced & frozen
- 1 tbsp flaxseed meal
- 1 tbsp maple syrup
- 1 cup (240ml) almond milk, unsweetened
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