Sprouted Bread Recipe – herbed lentil sourdough bread - Smart Nutrition with Jessica Penner, RD
This sprouted bread recipe makes a naturally-leavened, low-gluten bread... with the nutritional boost of sprouted lentils and the superb flavour of garlic, rosemary, and thyme.
Ingredients
- 25 g olive oil
- 5 cloves garlic (minced)
- 1 tsp rosemary
- 1 tsp thyme
- 150 g fed sourdough starter
- 250 g warm water
- 500 g flour
- 4 cups sprouted lentils
- 10 g salt
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