Sprouted Lentil and Quinoa Salad with Pocket Bread - alive magazine

Sprouted Lentil and Quinoa Salad with Pocket Bread - alive magazine

www.alive.com

This delicious vegan salad in pocket bread is rich in protein—excellent for a full day of pumping down rugged mountain trails.

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Ingredients

  • 1 cup (250 mL) green or brown sprouted lentils
  • 1 cup (250 mL) cooked white quinoa, cooled
  • 1/4 cup (60 mL) toasted pumpkin seeds
  • 2 Tbsp (30 mL) sun-dried tomatoes, slivered
  • 2 Tbsp (30 mL) chopped, pitted kalamata olives
  • 2 Tbsp (30 mL) chopped cilantro
  • 2 Tbsp (30 mL) chopped chives
  • 2 Tbsp (30 mL) extra-virgin olive oil
  • 1 Tbsp (15 mL) freshly squeezed lemon juice
  • 1 small garlic clove, smashed and minced
  • 2 tsp (10 mL) ground cumin
  • 1 tsp (5 mL) ground coriander
  • 1/4 tsp (1 mL) sea salt
  • Freshly ground black pepper
  • 3 whole wheat pitas, cut in half
  • 6 leaves curly-leaf lettuce

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