Steamed Asparagus with Sesame Seeds | Healthy Recipes by HealWithFood.org

Steamed Asparagus with Sesame Seeds | Healthy Recipes by HealWithFood.org

www.healwithfood.org

The asparagus featured in this recipe provides plenty of vitamin K, carotenoids, minerals, and B vitamins. The sesame seeds in turn are loaded with zinc and iron.

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Ingredients

  • 1 tbsp sesame seeds
  • 2 lbs asparagus
  • 1 tablespoon lemon juice
  • 2 tbsp extra-virgin olive oil
  • 2 tsp sesame oil
  • 2 tsp fresh ginger, grated
  • Salt and freshly ground black pepper, to taste

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