Steamed Asparagus with Sesame Seeds | Healthy Recipes by HealWithFood.org
The asparagus featured in this recipe provides plenty of vitamin K, carotenoids, minerals, and B vitamins. The sesame seeds in turn are loaded with zinc and iron.
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Ingredients
- 1 tbsp sesame seeds
- 2 lbs asparagus
- 1 tablespoon lemon juice
- 2 tbsp extra-virgin olive oil
- 2 tsp sesame oil
- 2 tsp fresh ginger, grated
- Salt and freshly ground black pepper, to taste
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